The Importance of Strengthening the Pelvic Floor
The Importance of Strengthening the Pelvic Floor The pelvic floor, made up of muscles and ligaments located at the bottom of the abdominal cavity, plays a crucial role in supporting and ensuring the proper function of the pelvic organs. Despite its importance, this group of muscles is often weakened and needs to be exercised to […]
Bruxism: Do you clench or grind your teeth without realizing it? Do you wake up in the morning with jaw pain?
If your answer to these questions is yes, you most likely have bruxism. But… what is bruxism? Bruxism is the involuntary contraction of the jaw muscles, with the masseter muscle being the most affected. When does it occur? It can happen during sleep or while awake, especially when the person is focused on a task. […]
Ogisalud reduces the recovery time from an injury, how?
The combination of highly qualified professionals in the field of physiotherapy and the use of the most advanced technology allows them to shorten the recovery time for all types of injuries. One of the most limiting aspects of our daily lives is experiencing pain. There are many types of discomfort depending on its origin, but […]
